Yoga with Gizem
"Our goal in life is not to become perfect:
our goal is to become whole"
- Bernie Clark
Yoga with Gizem
"Our goal in life is not to become perfect:
our goal is to become whole"
- Bernie Clark
About ME
.JPG/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:1209,cg:true)
Follow Your Bliss
Hello All!
I am Gizem. My first encounter with yoga was 12 years ago. When the stress, anxiety and pain I experienced while preparing for the high school exams increased during my graduate education and corporate life, I started breathing and yoga practices to cope. My yoga practice has become regular since 2016. It was the time that I realized I could only alleviate my stress and pain, which had haunted me since my childhood, when I incorporated the physical and mental practice into my life. I finally completed my Yoga Teacher Training in 2019 and have been teaching yoga ever since. After basic training, I also completed intermediate-level, yin yoga, holistic yoga therapy, Pregnancy and Prenatal Yoga, meditation and Psoas trainings.
I continue to learn and teach with the joy of being a lifelong student!
Yoga with Gizem: Where Mind and Body Meet
Yoga Classes for All Ages
I offer a variety of yoga classes for all ages. Whether you are looking to improve your flexibility, reduce stress, or simply stay active, I have a class for you.
Yoga for Stress Relief
Life can be stressful, but yoga can help. My stress relief classes are designed to help you relax, unwind, and let go of the worries of the day. Join me for a class and feel the tension melt away.
Meditation and Mindfulness
Meditation and mindfulness are powerful tools for cultivating inner peace and calm. Join me for a meditation class or workshop and learn how to quiet your mind and connect with your inner self.
Contact me
